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IAFF Local Newswire
 
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Updated: Apr. 25 (08:00)

*** March of the Bull Update 5 ***
IAFF Local 3169
Local 274 Members supporting Shelley Mayer
IAFF Local 274
Local 1381 Golf Outing
MPFFU
FF Willie Dollar
IAFF Local 1403
New Tag Forms Updated
Pennsylvania Professional Fire Fighters Association
Keith A. Smith Obituary
IAFF Local 21
 
     
Calorie Burner Calculator
Updated On: Jul 17, 2006

from IAFF

Our Burner Calculator tells you how many calories you use in a given time when you do one of 40-plus activities shown. Just enter your weight, the length of your workout and your chosen activity--our stopwatch will do the rest.

http://www.foodfit.com/iaff/burner/


IAFF Local 2180
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